I took this recipe from the website Joy of Baking, which I'm sure you already know very well. I simply substituted some of the ingredients according to our food intolerance, reduced the amount of sugar and oil, and added some milk in order to have a quite good amount of wet ingredients.
You
might need to add a bit of flour if the batter will look too liquidy.
I noticed that according to the size of the eggs the consistency of
the batter might change. I normally use medium eggs, since it is
impossible to find other sizes ─
I'm talking about organic eggs ─
but the eggs might be different from time to time and I often find
myself adding or reducing the amount of flour every single time, even
if I use the same recipe...odd, right? :)
Anyway,
if you wish to take a look at the original recipe, just click here
and you are good to go. :)
INGREDIENTS:
1/4 cup (60 ml)
pecans or walnuts
1 1/3 cups (320
ml) grated raw carrot (about 2-3 peeled carrots)
1 small apple,
peeled and grated
1 1/3 cups (175
grams) spelt flour
1/2 cup (100
grams) granulated brown sugar
1/2 teaspoon
baking soda
1 teaspoon
baking powder
1/4 teaspoon
salt
1 teaspoon
ground cinnamon
1/2 cup (120
ml) coconut (sweetened or unsweetened) (optional)
2 medium
organic eggs
1/3 cup (85 ml)
canola oil
1/3 cup goat
milk, lactose-free,soy, splet, almond, or rice milk
1/2 teaspoon
pure vanilla extract
DIRECTIONS:
Preheated
oven: 350ºF/180ºC
Baking
time: 20-25 Minutes
Quantity:
about 12 Muffins
First
roast the pecans for about 8 minutes. Let them cool and
chop them.
Then, peel and grate the apples and carrots, and
put them aside.
In
a medium bowl whisk the eggs with the oil and pure vanilla
extract until the eggs become very fluffy.
In
a separate bowl mix the dry ingredients: flour, baking soda, sugar,
baking powder, cinnamon, and coconut (if you decided to use it)
leaving the pecans out.
Fold
the pecans into the wet ingredients.
Then,
add the carrots and apples, and the wet ingredients into the dry ones
and stir just until everything is moistened. Do not over mix or the
muffins will come out very dry.
Pour
the batter into the muffin cups and put the muffin tray in a
preheated oven. Place the tray in the second rack and bake for about
20-25 minutes. I normally have to bake them at least 30 minutes (my
oven is very old) and I have to place the tray in the third rack
starting from the top and not in the middle because, if I put the
muffin tray in the middle rack, the muffins tend to over cook on the
top. Therefore, do what is the best to do
according to your oven and have fun. :)
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